Listing Type A - adelina gerdt

Life 12 September 2022

The first few months of motherhood left me deeply scarred. I have found myself entirely broken down and beaten more often than I ...

Mom Life 9 May 2022

For the last couple of weeks I‘ve tried to put up a facade. It was very difficult for me to communicate how I truly felt as a new...

Breakfast 9 May 2022

Let‘s start off the week on a sweet note, shall we? What you‘ll need For the smoothie bowl: 2 frozen banan...

Health 14 March 2022

The foundation of a happy and healthy lifestyle starts with a positive morning routine. Here are some morning routines you can se...

Health 21 February 2022

The world is going through a very difficult phase right now. None of us could have ever imagined a time like this. And there is n...

Breakfast 14 February 2022

This two-minute chia seed pudding recipe is a perfect snack option, or a nutrient-packed breakfast idea. It takes minimal ingredi...

Eats 13 December 2021

These chocolate brownie bliss balls are a quick and easy healthy snack option with minimal ingredients - they‘re vegan, gluten-fr...

Health 13 September 2021

Our mind is a noisy place. In 2005, it was found that the average person has about 12,000 to 60,000 thoughts per day. Most of the...

Health 6 September 2021

photo credit: excerpt from axel vervoordt, wabi inspirations Your health is more important now than ever before. Whether you'r...