Listing Type A

9 May 2022
My Postpartum experience
For the last couple of weeks I‘ve tried to put up a facade. It was very difficult for me to communicate how I truly felt as a new...
9 May 2022
Banana Peanut butter smoothie bowl
Let‘s start off the week on a sweet note, shall we? What you‘ll need For the smoothie bowl: 2 frozen banan...
14 March 2022
How To become a morning person
The foundation of a happy and healthy lifestyle starts with a positive morning routine. Here are some morning routines you can se...
21 February 2022
Simple Ways to prioritize self-care
The world is going through a very difficult phase right now. None of us could have ever imagined a time like this. And there is n...
14 February 2022
Two-Minute chia seed pudding
This two-minute chia seed pudding recipe is a perfect snack option, or a nutrient-packed breakfast idea. It takes minimal ingredi...
13 December 2021
Chocolate Brownie bliss balls
These chocolate brownie bliss balls are a quick and easy healthy snack option with minimal ingredients - they‘re vegan, gluten-fr...
13 September 2021
Nine Things to remind yourself
Our mind is a noisy place. In 2005, it was found that the average person has about 12,000 to 60,000 thoughts per day. Most of the...
6 September 2021
7 At-Home Activities to improve your overall health
photo credit: excerpt from axel vervoordt, wabi inspirations Your health is more important now than ever before. Whether you'r...